dinner table discussions

I’ve been hooked to Instagram lately – one of my photos got over 300 likes and quite a few followers … I can’t take full credit because it was a Pioneer Woman recipe and when you use that tag, let me tell you – it will be seen! I’ll talk about that recipe in a minute.

Why have I been stalking IG so much? I decided to search photos with any tag related to Type 1 Diabetes. Healthy food creations, pump readings, and body builders. Yes, body builders. The diabetic diet is one that most body builders follow so it seems that a lot of Type 1-ers become a body builder by default. You wanna live? You need to work out. I don’t mean these people have thighs bigger than their head, but they sure are more muscular than your average gym goer. This has to do with the amount of protein that is consumed and the (almost) zero intake of sugars. My husband walks 12 miles a day (due to his job) and runs another 6 at least 3 times each week (again, due to his job). He’s very fortunate however we all know that depending solely on running as your workout isn’t very healthy for you. He lifts 5x per week, maybe 2 hours at the gym ON TOP of the 18 miles of running/walking each day. He’s a beast! But he’s got to, this isn’t a choice and he certainly sucks it up when he’s not feeling up to a gym trip.

What kills me is then doing a search of Type 2 IG tags. Mounds of sweets, ice cream, people saying “if I eat this I might just get diabetes” (can I smack those people?), and overweight people complaining about their pump readings. Oh man, where do I begin. First of all we know by now that eating ice cream doesn’t cause diabetes *face palm*. I know most are joking but it’s really freaking annoying. Just as annoying as people who use the R-Word to describe an object *double face palm*. I digress … on to the overweight people who complain. Y’all can do something about Type 2: get rid of it completely, maybe need 1 pill, or only evening insulin.  You can make a change FOR THE BETTER. So why not? The people who have a disease for the rest of their life are working their butts off to live a healthy life knowing diabetes will never go away. The overweight people should start working their butts off to live a healthy life knowing they could get rid of having diabetes. Although, most of the overweight people got diabetes from being lazy in the first place … they may not ever change and it’s really sad. 

I guess there are the people who take the wheel to control their lives and others who like sitting in the passenger seat. To each their own, just don’t complain about it. Please and thank you.

Roar roar roar, sorry for that rant – it’s been a discussion in our house for the last few weeks and I had to get it off my chest.

On to some of my creations over the last 2 weeks. It was concert season at my school so that means I’ve had pretty much no free time (except to cook amazing meals). I’m getting this post in real quick before I write out some music for graduation. BUSY BUSY BUSY.

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These are the yummy pork chops I mentioned in my last post … zucchini and onion “salad” with a honey mustard vinaigrette, pork chops with blue cheese/cranberries chunks, and of course biscuits. When there’s this much yummy food we can add a “no no” side like biscuits 😉

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Ok, these 2 dishes are now our favorites … I’m sure that’ll change in a few weeks when I find another amazing recipe but for now, we’re in love.  A flatbread pizza taco by the Pioneer Woman herself. This is the IG post that got over 300 likes. It’s the small things in life that make a day better. We made some healthy substitutions, as usual.  Now, that sandwich you see is by Rachael Ray .. the pierogi-wich. Sorry, there’s no cheating this one … adding pickles makes it healthy, right? Just kidding. One was filling so please do not make extra … helping yourself to seconds on a meal like this will surely send you into a food coma.

 

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Ah, ending the week with steaks … I love when my husband is home to grill 🙂 And yes you are seeing double with the rice/broccoli/cheese casserole. My version was loosely based off of the link I provided (I changed a few ingredients) but I measured for 6 servings; I wanted leftovers but not THIS much! A week later and I still have 1 casserole in my fridge 😦 .

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Here’s Cinco de Mayo! Enchiladas from the Pioneer Woman. I used corn tortillas for my husband and flour for me. They were so good!  I was feeling a little guilty from the lack of seafood on my menu so I whipped up this easy fish bake, courtesy of…. drum roll…. Rachael Ray! I used cod filets, topped with a mixture of mayo & diced garlic (A LOT OF GARLIC because we don’t care for the taste of mayo), and panko mixed with parm cheese; finished off the leftover mashed p’s from the pierogi-wich and microwaved some veggies. Don’t judge me based off of that last side dish.

 

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Annnnnd here’s our big cheat for the week. Bacon wrapped meatloaf. Sheesh, stop drooling! Oh Ree Drummond, you get me every time with your amazing creations! Yes, that’s the leftover rice casserole. From the 1st dish. I told you it was an insane serving amount!

Woo Wheeeee! That was a long post. That’s what I get for not posting after 2 long weeks.  Please don’t get mad with my opening rant, I’m not saying that all Type 2’s are lazy and don’t want to change their lifestyle … it’s the posts I saw on IG that upset me.  I’m sure the people who are changing their lives aren’t on IG (hence them actually losing weight, not being glued to their phone).  Just understand where I’m coming from and enjoy some of these delish/healthy meals before you bash me.

 

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what happens in Vegas …

Sous Chef Geno has been getting the royal treatment lately.  He got into some trash (not our doing or fault… don’t get me started, I have the issue under control and have spoke to the appropriate people) and hasn’t been feeling or acting like himself. 3 trips later [to the vet] and slowly his usual cuteness is returning. The royal treatment per meal: 2 spoon fulls of pumpkin pie filling, 1 tummy ache pill, 1 steroid, and 1 pro-biotic … plus us having the pleasure of watching him go to the bathroom. I know I know, this is close to TMI (especially for a food blog) but I started off mentioning all of this because a dog eating trash and getting sick was similar to us eating crap … resulting in not feeling well. Could it be a metaphor for life? Maybe. STOP EATING TRASH! What’s that saying… you are what you eat? I think it totally holds true.

<end rant>

So I’m home from Vegas and I’ll tell you what, I went against everything I’ve been working hard at since last year – eating right, not eating as much, etc. I did manage to not snack although it was tempting. You’re on vacation and you think “I can cheat”. DON’T DO IT. You’ll thank me later! I cheated, big time. I had fast food, sweets, soda, and mega-carbs. You name it, I ate it. Boy did my stomach hate me (maybe I could have used some of Geno’s pills.. JUST KIDDING. Chill). It was all so delish though! Geeze did I miss the flavor of grease and the sweetness of real sugar. Then again, I ended up with massive headaches and my guilt kicking in. The next vacation I really do need to stick to my new eating habits, not feeling well for 4 days while I was supposed to be enjoying time off, was definitely not worth it. Listen, in moderation I think all of things are okay but not jammed packed, back to back for each meal, 4 days straight.

Okay, okay – I’ll give you menu for this past week.  Thank you for sitting through my venting.

Tuesday- Zucchini Lasagna.
“When you said zucchini lasagna I didn’t know you meant no noddles” Josh. Who didn’t listen when I explained that this zucchini lasagna used NO NODDLES; the zucchini becomes the layer separation. Which also means he took too much insulin because he thought there’d be a lot of carbs. I did serve garlic bread though to help balance veggies vs. carbs but it wasn’t enough; he went hunting in the fridge for more food. MEN! 😉

This is not a vegetarian lasagna, it calls for ground beef (I used turkey). I’m sure you could remove the meat because there are a ton of veggies in it, or just double what the recipe says and there will plenty of “sauce” to add between the layers.

My dish did not come out as pretty as the allrecipes.com post, of course. It’s incredibly messy but it was sooooooo good! Bit of a change to the recipe: I forgot the thaw the spinach so it didn’t get added. Oh well. I honestly ran out of stacking space so it worked in my favor (Take out the meat and use spinach? You’d have the room for it). I think next time I might grill the zucchini (on the g.f.), the dish needed structure which stiffer/thicker noodles typically provide. By grilling, I’d think that it’d firm the veggies, giving it more structure instead of just slopping onto my plate.

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Wednesday was a slow cooker repeat, our favorite enchilada meal. I used baby shrimp this time around – so good! I love that recipe, it’s the easiest and tastiest. I didn’t double it, just made enough for one night. Thursday had shrimp planned again and I didn’t want insane leftovers of shrimp dishes although my husband wouldn’t care. He’s my garbage disposal after all!

Thursday brought on a new recipe via Paula Deen which we all know means there was a TON of butter in the recipe. I cut it by half and you wouldn’t know the difference (my arteries did and thanked me).  This was my best creation yet. I’m still trying to figure out the correct amount of s & p to use; I know that sounds ridiculous but I honestly can’t get it right! It’s either too much and I feel like I’m licking a brick of salt or there’s not enough and I may as well be eating cardboard. Cooking takes work on balancing spices, keep at it and one day, voila, success! I wanted to go back for seconds but I knew better. ImageImageImage

To make eating easier, I cut all of the shrimp tails off PRIOR to cooking. I don’t feel like working for my meal … either way I’d cut them, may as well do it before I sit down. On top of the called for ingredients I added my last zucchini, rather use it than toss it! You can add any veggie to this, at least that’s my opinion. We have leftovers which I’ll be enjoying tonight – Josh is off to Austin for a JROTC competition, only 1 night so he won’t get to enjoy that weird city (so many great food options out there!). 

That’s my week, feel free to wear it [the recipes] out! Bonus: my tummy is almost back to normal. I think my body absorbed more than I thought…

P.S. that enchilada recipe was my first pin on Pinterest … what was yours? Comment below! Also, how many of you actually make the things you pin? Sure, I have my “one day” kind of board, like artwork I’d love to create or furniture I’d love to own … but I stay true to my “yum-o” board. I’ve cooked almost everything pinned.

Don’t forget my IG food tags #kitchentails to see my current cooking adventures!!