Taking a day off …

No that doesn’t mean we’re going out to eat tonight … my husband is in the kitchen whipping up his famous chili! While it may only be famous in this house it is pretty yummy and I’m sure it could win an award. Beans and meat make a chili, please don’t argue with that. If it’s only meat then it may as well be spaghetti sauce; if it’s only beans then it’s a soup. GROSS. I just love that I don’t have to lift a finger for today’s dinner. What a blessing 🙂 As I type this he is wandering around the kitchen looking for things … so I’ll just direct from the couch as I sip my morning coffee. Today he picks up a flight so it’s a slow cooker dinner since we don’t know when he’ll be called in to work.

As for the last week, he got to grill a few more times before going back to his hectic schedule.

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Teriyaki pork chops, rice, and egg rolls … I decided to make my own marinade to control the ingredients and boy am I glad that I did! The recipe called for 3/4 cup of sugar which surprised me and after finding a few other recipes I saw they all called for sugar. Of course we don’t use real sugar so I did a quick look on my Stevia conversion chart: 1 cup of sugar = 1 tsp of Stevia. HOLY COW! It’s such a drastic decrease. Do yourself a favor and make the switch (if you can eat Stevia) – stop consuming so much sugar – GROSS!
1 cup soy sauce, 1 cup water, just under 1 tsp Stevia, 1/4 cup Worcestershire sauce, 3 tbsp white vinegar, 3 tsp onion powder, 2 tsp garlic powder, just under 1 tsp ginger (I used powder, it called for fresh) … mix and pour over chops, let marinate for at least 30 minutes – I let them sit for maybe 5 hours.
Easy sides: 5 minute white rice, I put a few dashes of soy sauce on it and frozen egg rolls. How easy is that?! It was so good and even better since the chops were grilled. YUM!
IMG_8040 Not a grill night … just enjoying a glass of wine after a crazy day. Of course McLane had to be in the picture. These nights about about to be a rarity with my husband’s leadership class ending however that will make them even more special.

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I loosely followed this recipe by Giada for sausage and peppers … I think the marsala wine made the difference. It’s a keeper!  My husband helped make the side, squash and zucchini cakes (baked not fried, thank you Paula…). DO NOT USE a ton of salt, parmesean cheese is salty enough. We dipped the caked in the juice left behind from the hoagies, so good!

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The intended dinner was to be fajitas but that idea quickly faded when the peppers and avocado had gone bad 😦 So when life hands you chicken and onions … you make tacos! My husband asked for pickled onions which is super easy and added flavor to the chicken because other fajita seasoning, I had nothing, lol! I used leftover chicken pieces and let them sit (seasoned) for the day, bake and it’s done. As always, Mexican rice as a yummy side.

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I’m always looking for new pasta dishes and found this one on Pinterest, of course mine turned out nothing like the blog however it was pretty good. Yes it looks like a pile of poo-poo but I’m a home cook and who really has time for pretty presentations?

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Another popular dinner, pork chops – this time stuffed with blue cheese and topped with pears. I couldn’t find thick cut chops at the store so picked up butterflied chops, put a spoonful of cheese in the center, and tied the chops shut. Easy. The pears go in after to soak up all of the juices from the meat. Buy a steam bag of veggies and dinner is complete.IMG_8092

A super simple “gratin” also known as a casserole, lol. Mushrooms, potatoes, turkey sausage, and swiss cheese. This was a great diabetic friendly dish since there was no sauce (which is where most the “bad stuff” hides in a recipe). Mushrooms contain so much moisture that when cooked down and all of the seasonings have time to mix it flavors the entire dish.

Last but not least, mozzarella stuffed meatballs! There’s no recipe for this … it’s pretty basic.IMG_8097

Italian seasoned ground turkey, I added bread crumbs and an egg. Portion out a sch-medium meatball, flatten it, place a DRIED OFF moz ball in the center, and roll up! Bake at 400 for about 12 minutes (while the pasta boils/cooks) and dinner is ready.

So in the time that I wrote this post my husband got dinner ready and in the slow cooker. The house smells amazing and I can’t wait for some yummy chili. Sorry folks, he doesn’t follow a recipe … honestly! He tosses stuff in the slow cooker and it always comes out amazing. It’s a bit different each time and I think that’s what I like most about it. You never know just how yummy it will be, 5pm can’t come soon enough!

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Leftovers can be exciting!

So you know I’ve been trying to branch out by trying new flavors … not just for dinner but for bbq’s as well, hoping to prove that eating healthy is yummy! There are plenty of skeptics out there but come over to the dark side, I promise you won’t regret it 😉

My new go-to dip is cucumber salsa – people stuff their faces and about 5 scoops in I hear “what is this… it’s awesome!”. Just note that you should really use English cucumbers. The last 2 times I have but the 3rd time I picked up regular cucumbers … let’s just say it became a soup! Regular cucumbers are full of so much water; I had to drain the salsa before serving it. Even 1 day later (I prepped the day earlier), having 2 drains, and serving it up in smaller bowls … each bowl was filled 1/2 way with liquid after an hour 😦 Spend the extra $1 and buy an English cucumber.
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Next on deck .. chicken wings! You don’t have to make hot wings/fatty ranch for dipping or greasy fried wings for football Sunday, check these out – no breading, no “bad for you” ingredients, just 100% yumminess! I forget the site I found this recipe on so here is the check list:
To make apprx 24 wings –
2 cups lime juice (1 large bottle)
4 tsp salt
2 tsp pepper
2 tsp crushed red pepper (use more or less depending on your tolerance of heat!)
4 tsp minced garlic (I used 3 medium garlic cloves OR you can buy pre-minced garlic & measure … either is fine!)
1 cup chopped cilantro
2 cups olive oil
MIX everything in a large bowl, pour over chicken, and marinate for 30 min-2 hrs
We grilled them or you can bake them … enjoy!
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Ahhhh, the pasta salad. It’s such a familiar dish that you don’t even have to tell people what’s all in it … all you say is “there will be a pasta salad” and you know it will be devoured.  I don’t know what it is about this comfort food but everyone likes it.  This version is: 1 box of low carb rotini pasta (Dream Fields / black box), 1 medium “summer sausage” log cubed into even chunks, frozen corn (microwavable steam bag, cook for 6 min & let it cool), 1 large block of cheese cubed into even chunks (use your favorite cheese!), and roasted red peppers (I had a jar in my fridge already opened, may as well use them!), and top with Italian salad dressing (1/2 at prep time and 1/2 before serving it … mix well!).
Cook the pasta FIRST, drain/let it cool … then start slicing and dicing the ingredients. Once the pasta is cooled, combine ingredients into a large bowl & stir 🙂 EASY

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Now I’m just going to overwhelm you with a ton of photos … recipes will be in links!

IMG_7886 Tater tots! Toss tots with hot sauce, crumbled blue cheese, chopped celery and diced chicken.  I left the chicken out because I used this recipe as a side dish to smoked sausages … it was out cheat night 😉

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steak with french onion sauce! We have mostly red wine in our collection so I bought this cute picnic white wine cup; it was perfect for the recipe so if you are not a big wine drinker, look for one of these guys. Also have no fear if you can’t fine veal consomme … I used beef stock and it turned out a-okay 😉 Since the main dish took some extra energy (it was difficult but you have to keep your eyes on it!) I opted for canned green beans and frozen/oven baked bread sticks. An easy meal that you could order from a steak house … at your own kitchen table, LOVE!

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It was cooler last week and I busted out my immersion blender to whip …er, rather blend up some sweet potato soup. It’s from my favorite magazine, Cooking Light. Do yourself a favor and buy one of these guys! Rather than pouring hot things into a blender and risk burning yourself just keep everything in 1 large pot and blend together. I paired a yummy smoked gouda grilled cheese sandwich and the dinner was perfect. In with the new … you don’t have to use Kraft singles for grilled cheese! I love using new cheeses each time we make grilled cheese – yes, a good cheese will cost a few more dollars but it’s so worth it as a splurge meal.

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Saw this on an episode of Barefoot Contessa and it couldn’t have been easier! Cripsy mustard chicken and cheesy grits (again I opted for microwavable veggie since the 2 other items took some energy). Another must have gadget, I love my pint sized food processor. It’s easy to store since it’s small and it’s perfect for our family (there’s only 2 of us) however if you only want to spend $30 and have a larger family – just make recipes in small batches & combine in a large bowl, you have to dump most mixtures into a bowl anyway! The grits will need your attention as it must be stirred every few minutes as to not burn on the bottom of the pot, it is an easy recipe though. I used those ‘5 minute’ grits – just not the instant (comes in packets), you don’t have to buy anything crazy. Trust the recipe and use 1/2 & 1/2, the grits are beyond creamy. These are 2 yummy recipes you can impress your guests with … hello, holiday season is around the corner!

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Okay these 2 dinners are buddies … one night it was garlic shrimp & potato/onion pouches and the other was meatloaf with the same pouches.  I made 2 pouches to be grilled on the same night so I could have a plan ahead dinner 🙂 Who says everything has to be cooked fresh each night?! Yeah so this meatloaf was the bomb dot com. Yes, I went there 😉 A little over 2lbs and we still have leftovers! I have found a dish that has outsmarted my husband, lol! I made/cooked the meatloaf earlier in the day (Friday morning) and reheated it for dinner; I hid the leftovers in the back of the fridge so we’d have dinner for Sunday … he had no idea! Plus we still have 1/3 of it left. Leftovers can be fun, take these open-face meatloaf sandwiches: toasted bread, thinly sliced tomatoes, meatloaf (reheated first), a fried eggs, and ketchup or gravy.

IMG_7968 Pizza night! My husband got spicy Italian sausage and I got mild … everything else was the same: sliced red bell pepper, moz & parm shredded cheese, sauce… done. I love pizza night & trying new toppings!

IMG_8023 Okay this was our splurge meal last night … a 3lb brisket ($20!) which was actually a good deal but it’s the smallest guy I could find so I took it. Into the slow cooker it went and 6 hours later, dinner was ready. We had leftover pasta salad and veggies … I love clearing out the fridge.

Last but not least … brats simmered with onions and beer. One of my husband’s favorites (that he actually cooks! I’m not allowed to help w/ this one… okay 😉 !)
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Simmer for 30 minutes and throw the brats on the grill to crisp the skin … pour the leftover ‘sauce’ (beer/onions) into a large dish, place grilled brats on top, and let people serve themselves. Oh, I should mention we cooked this up for a bbq (along with the pasta salad & cucumber salsa). I also made burgers and they were devoured. We had 2 sausages leftover so of course we took the cheesy grits and cubed the sausages for breakfast the next day. I LOVE LEFTOVERS.

It’s been a good few weeks of leftovers … It was a bigger grocery trip than usual HOWEVER we had and still have meals ready to go. Whether it’s making over a dish (meatloaf turned into sandwiches) or just throwing things together (sausages in grits), don’t think leftovers have to be boring. Same for dishes that you’ve made 10 times … try a new sauce or seasoning. Making something seem “new” can make dinner or any meal for that matter, exciting!

Brinner!

It’s not a term that IHOP made up for their newest commercial… It’s a term clearly made up by college students that when the cafeteria didn’t have anything tempting for dinner, you went directly to the cereal bar. How can you go wrong with cereal? It’s seriously a life saving creation and clearly needs its own triangle on the food pyramid. So you get aquatinted with ‘brinner’ but after 22 y.o. it seems unacceptable to eat only cereal for dinner (my husband will tell you I’m full of lies) … Introduce the frittata. It’s like the rich uncle to a scrambled egg. You can add whatever you want, I picked (actually, Martha) ham, fontina cheese, green beans, and chives.

It’s like a quiche but minus a crust. It’s like an omelette but minus the flipping and folding. It’s way better than scrambled eggs, and it just makes for a hearty meal. Whip up home fries and voila! Brinner is served.

Martha will instruct you to cook using a cast iron skillet but I haven’t made that purchase yet. It’s not necessary so no excuses to not make this… I sautéed everything on the stove and while that was going on, I popped a casserole dish in the oven to heat up. Throw the cooked mixture into the casserole dish, pour in eggs/cheese and it will turn out perfect. Promise*

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It’s pretty funny to see the difference in Josh’s plate vs my plate. That boy eats so much food! His doctor reminded him that he needs to keep up his carb intake because diabetics need that for their brain. Carbs = brain food, in moderation of course. That’s why I chose regular potatoes and made a huge amount of the home fries (more leftovers while I’m out of town). I got on this shopping habit of ‘no carbs’ but that’s what doctors are for, to keep you in check.

As usual dinner didn’t happen on Thursday (hopefully the ingredients are still good for Tuesday!) … We ordered pizza, which I felt bad about since my husband’s friend was over again. Although we didn’t just call Papa John’s, we kept it classy with BJ’s and got 2 yummy pizzas. One they messed up (ordered the 5 meat and asked for jalapeños to be added to 1/2… Yeah well only half got meat and the other only jalapeños. Really?!) we also got a buffalo chicken pizza and it was definitely spicy. It was no Frank’s Red Hot but it was still good.

I’m in Vegas for one more night, I return tomorrow… Back to the daily grind and figuring out my weekly menus. I’d have to say that I’ve enjoyed having a few days off from cooking but I sure do miss it. We all need vacations and while you may think it’s for one reason, it can easily inspire you for another.

Disclaimer
* if you can’t even boil water than this guarantee is void.

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One is the loneliest number

And that’s how many meals I cooked this week: ONE. Don’t you just love leftovers? I told you I had pulled pork for days!

What was the honorable dish that got me to cook? PIZZA!!!  I ended up going to the grocery store and picked up ingredients for 4 dinners and I’ve gotten around to 1; pretty sad. I’d have to say that since I didn’t cook much I was really looking forward to homemade pizzas.  I did the individual pizzas a few months back and kept those pretty basic (green peppers, olives, sausage, etc.).  This time around I went gourmet.   If you live in San Antonio (or Dallas) then you know about Dough: a very pricey but incredibly delish pizza restaurant.  Plus I’ve mentioned the place in a few other blog-posts, so yeah there’s that too. Anywhoooooo … I took inspiration from their pizzas and created our own mozzarella/prosciutto/sun-dried tomato/artichoke, sensational pizza. I cheated and purchased 2 pre-made flat-bread crusts.  Really it’s not a cheat, I mean who honestly has time to make dough after working a full day?  If you’re raising your hand, screaming “I do, I do!” then come over to my house and cook for me.

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Prep + cooking time = 30 minutes.  So it’s your call … order take out and spend close to $40 for 2 pizzas like this (and hopefully it arrives in 30 min), or buy it yourself and have a fun evening (adult beverages totally optional but suggested 😉 ).  So you don’t spend $40 on ingredients at the store, check prices first.  There was quite the price range with a few of the items (mozzarella, artichokes, and dough); for example the organic artichokes were close to $7 but I found this brand for only $3… take some time and do your searching, it’ll save you $$ in the end. Unless then again you don’t care, come to my house and you can do the shopping too (on your dime though!). What a treat that would be … free food and a free chef! If only …

I’m now going to order a pizza stone from Pampered Chef … I’d like to have regular pizza nights. They’re fun (hubby helps out!), easy to put together, and really an endless amount of options. I’m just mad because about a year ago my mom asked if I wanted her pizza stone and my answer was “No, we don’t have a freezer that can hold pizzas” (yet another dilemma from that horrid rental house). Oh well.

Mexican stuffed peppers, stuffed jalapenos, and Thai beef rolls for football Sunday. I’m so excited for today! The first 2 are my creations and the last is Chelsea’s … I’ll post tomorrow (hooray for a 3 day weekend … obviously no hooray for why).

I have not abandoned you…

My daily routine has been nothing close to normal which explains why I have been scarce on posting.  I have however made some pretty tasty meals (and 1 near disaster, lol).  Here’s a peek at the last 2 weeks, I’ll include recipe links under each photo description. After the holidays my goal is to be back blogging 2x each week, with better updates of our diabetic eating adventures and life changes to being healthier.

IMG_4608   Good ol’ Martha is back at it … baked shells with winter squash

Of course I couldn’t find winter squash puree like the recipe calls (hunted 4 stores) for so I had to put some elbow grease into this dish and dice up my own squash. What a pain. I thought to myself “I am not making any more recipes that call for squash”… peeling and dicing it took FOREVER.  I used the amounts in Martha’s recipe and ended up with enough for 2 fairly large casserole dishes. That was actually okay because I now have a fridge that can hold leftovers. Delish, filling, seasonal, comfort food, hearty, vegetarian … I’d absolutely make this again!

IMG_4631 Ain’t nothin’ wrong with buying dinners prepared by your local grocery store.  Now that we live near a fancy ‘HEB Plus’ we have a lot more to choose from. The seafood counter is 10x better than our previous HEB.  Josh requested seafood burgers and I added Maryland style crab cakes plus vegetable couscous.  If I recall those were bruschetta salmon burgers – O.M.G.  Everything you’d find in bruschetta (tomato and basil) + salmon.  The vegetable couscous was made by yours truly from a diabetic cook book – pick your favorite veggies and add them to couscous. It couldn’t be easier.  I’ll be buying crab cakes from the store again too; being from the East Coast I was satisfied with what Texas had to offer as their version of “Maryland style” crab cakes.

IMG_4632  Again, store bought pre-marinated beef kabobs.  Yeah I was a bit lazy that week. Actually, no I wasn’t! I decorated our house for Christmas, had a dress rehearsal at my school, had 1 studio recital, finished unpacking our last 5 boxes … and purchased a living room. I wasn’t lazy. So, kabobs + leftover veggie couscous. Easy dinner!

IMG_4660 This is my happiest meal yet … I made it on Wednesday with Josh’s help. I had him home for 3 dinners this week; I am one lucky wife 🙂 His sister had actually pinned a similar recipe but when I clicked on the photo that annoying alert came up “this link might contain nudity”. What? A picture of a chicken breast? Haha. Anyway, the link was removed so I just Googled “mini chicken pot pies” and found this little gem!  From start to finish, dinner was ready in 35 minutes.  I purchased chicken tenders for easier prep and a can of peas/carrots. These would be so cute for a pot luck, they fit in your hand and are not messy! Once they cooled you could pick them up to eat, no fork needed.

IMG_4673  Yeah, remember that whole “I’m not making any more butternut squash recipes” comment? HA! After going a few times to Panera and having their Autumn Squash Soup I insisted on trying to make my own. Round 1: blah. Round 2: I won! I purchased 2 large squash which made enough soup for an entire week. Again, my fridge holds plenty of leftovers 🙂 thankfully that gave me an opportunity to improve the flavor.  Sadly, round 1 was a Marta recipe … I don’t know what she was thinking but it had ZERO flavor.  I then searched for a copy of Panera’s version – there are quite a few bloggers out there that devote their time to copying restaurant favorites and posting the outcomes.  So round 2 was thanks to this chica;  well sort of. I added honey, cinnamon, and curry that she suggested – I already had a decent base so didn’t feel the need to add milk/cream or apples. WOW what a huge difference those spices made and holy cow it was sooooo freaking good. I’m pretty sure I did a happy dance around my (huge) kitchen.  If you want a creamy base then add cream or milk, but those are diabetic no-no’s and I don’t feel my taste buds missed it.

IMG_4674 Ah, a classic…stuffed pork chops.  I might have blogged about these already but whatever. Blue cheese and cranberry stuffed pork chops. Easy. Done and done. You can stuff a pork chop with anything!

I do have other meals that I made but WordPress doesn’t like video files I guess … or at least won’t allow them on a free site. Oh well, I shall describe them!
1) vegetable tostadas which turned in to vegetable tacos, lol. Saute zucchini, mushrooms, and scallions – layer that on a tortilla and top with feta cheese and your favorite salsa. Super simple yet a incredibly filling dish. I added chorizo and queso fresco stuffed jalapenos as a side. Yes, Martha’s tostada recipe calls for the veggies being grilled … well an “arctic blast” came through Texas and it seemed silly to start up the grill. The stove worked out just fine.
2) curry chicken. Martha, you redeemed yourself from that bland soup. A year ago I would have turned my nose to curry but I wanted to test it out in my own kitchen to see if I’d like it, I’ve heard good things about “curried” foods. Oh man, it was so tasty and not really all that spicy – that was my biggest fear. I used a lot of curry, in my opinion and Josh said he could taste all of the flavors, we both loved it!  I cooked up some brown rice and stirred it in the pot of chicken curry, let everything sit for a few so the rice could absorb all of that yummy-ness.

I think that’s it… my last 2 weeks.

This week: chicken bombs + baked beans and a salad; gouda/spinach stuffed pork chops + green beans and mashed p’s; standard spaghetti + garlic knots; steaks + sweet potatoes and a salad.

Have you started thinking about the week of Christmas? I HAVE, I HAVE! My family is coming!!!!!!!!! Time to show them my new found love for cooking.  Of course we’ll be hitting up a few restaurants but what is planned: chicken marsala + garlic mashed p’s; lasagna roll ups + pork/quinoa meatballs; and for Christmas DRUM ROLL >> SURF & TURF! Salmon filets, crab cakes, scallops, beef tenderloin and a few veggie sides.  LOVE IT!

OH! MY NEAR DISASTER MEAL! I found this pork tenderloin marinade and let’s just say I won’t be making it again. Blah flavors. Honey, lime juice, and garlic.  No more needs to be said about that meal.

Feel free to follow me on instagram MRSDLH50 … my pot pies were “liked” by TLTFOOD – season 2 winners of the food truck race on the food channel. HOW COOL!!! HA!

Go ahead, clog your arteries!

I love waking up on a Saturday and realizing we have nothing planned for the day. I can enjoy my coffee (BONUS: finish it before it gets cold); I flip between HGTV and cooking channels; and figure out what this week will bring in yummy dinner delights. My plan for repeating dinners has been great, I remember the recipes and already have the pantry ingredients which means less time at the grocery store. I guess I need to update you on a few days, of course all very hectic!

Tuesday actually wasn’t too bad but I got mad when I realized I purchased “sub” rolls instead of the normal “slider” rolls for my Hawaiian Ham & Swiss Sandwiches.  You know what, it actually turned out for the better.  It was so messy when I made it the first time, the lunch meat slid all over the place and cheese became a slimy mess; don’t let that scare you – it was and still is my favorite sandwich for dinner. The sub rolls made it easier to fit the meat and cheese perfectly.  This time around to make it a bit less messy (and better for you), I didn’t add butter to the mustard/Worcestershire sauce.   Josh and I agreed that we didn’t miss the butter; I sauteed onions, honey mustard (I don’t care for Dijon mustard), and Worcestershire  – it turned out great. When everything was ready to go in the oven I stuck toothpicks in each sandwich just to ensure they’d stay together. Since the bread was dry from not using butter, I had to cover the dish with foil about half way through so the bread wouldn’t burn. I made a side salad to accompany the sandwiches and dinner was served. Easy!

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my changes: no butter in mustard/Worcestershire sauce; used ham and turkey lunch meat

On to Wednesday … I prepped lasagna rolls before lessons even started; this is a perfect dish that you can keep in the fridge until dinnertime.  If you love lasagna but don’t love the cooking time, opt for these rolls.  You’ll get the same dish in about half the time. You can make it as healthy as you’d like; spinach is a super food for Josh so I added more than what the recipe called for.  I always purchase the fat free, low fat, or light versions of the called for ingredients or you can purchase the fatty stuff and feel your arteries clog as you eat; just sayin’.  I’ve made it in the past adding diced mushrooms; I’m guessing whatever you’d layer a lasagna with, you can add it “diced” to the ricotta mixture.  Again, served a side salad; another easy dinner.

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Thursday I was treated to dinner with one of my piano families. I hate losing students to a military move but am thankful for Skype; I’ll be able to teach her even being in a different time zone.

Josh was left to fend for himself… he managed to survive.

FRIDAY, FRIDAY, GOTTA GET DOWN ON FRIDAY! (You’re welcome) If my blog becomes as popular as Rebecca Black, my life will be complete. Seriously. 😉
Mexican Stuffed Peppers – a new recipe, but who doesn’t love stuffed peppers?! I about died when I purchased stupid quinoa, that crap is expensive! $*#^&$^^%&!!!!  Rice would have made the dish “heavy” (and technically unhealthy) so in my opinion, pay for the quinoa because it was worth it. Also for two people I could have cut the quinoa in half, 1 cup of uncooked quinoa made a butt load of leftovers which I will use on Sunday 🙂 Josh was actually left to prepare most of the dish while I taught lessons, I chopped everything and wrote on a note pad what he needed to do. He sent a text to inform me of the amount of cooked quinoa … I had to quickly text back that he should save it (didn’t need another cheesy chicken debacle, lol). To spice it up a bit, we used 1 can of mild enchilada sauce and 1 can of medium… yeah, too spicy for me!  I have weak taste buds but I know Josh loves spicy food so I tried it for him; I could only eat one pepper. I’ll stick to mild sauce only and maybe heat a small sauce pan with medium sauce then spoon it over his peppers next time. Half way through eating Josh realized it was a meatless meal and then I reminded him of the lasagna rolls… also meatless.  He was impressed that I could find such tasty recipes sans meat, that didn’t leave him hungry afterwards.

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Remember the diabetic dessert I wrote about the other day? It was a huge success; we both love it.  Since a.f.c. is so sugary, it balanced out the other ingredients that were f.f. or s.f.; you wouldn’t think it was a “diet” dessert.  Josh checked his sugars before eating a small square, it was 88 so he took 2 units of insulin to be safe (every 15g of carbs = 1 unit of insulin); after eating the dessert he checked it again and it was only 105! For those of you not having to live a diabetic life style, he could have taken only 1 unit of insulin to balance out this dessert.  This means the dessert isn’t really all that “bad” for you. So eat up and enjoy a no-bake cherry cake (one square per day, don’t be greedy) 🙂

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