What’s Your Hashtag?

I love Instagram. I love feeling like I’m part of someone else’s dinner when I see other home cook’s uploaded pictures. I love feeling excited when the “ding” pops up that a celebrity chef liked one of my pictures. I love when another user asks for one of my recipes. Yet I still have plenty of moments where I shake my head. Such as, when I look through pictures of users who are on Weight Watchers. They have usernames like WWjen or WWfoodlover … all of them start with “ww”.  Anyway, I scan their photos and most of the time I see healthy meals, small portions, point tracking, and updates of their weight loss progress.  A recent WW person started following me and I took a peak at her photos. Corn dogs, chili covered fries, ice cream sundaes, fast food french fries, fried seafood … the list goes on and on. This lady did her point tracking but her meals were disgusting! Who thinks a corn dog and a side of chili fries is healthy? I guess a corn dog is 2 points and fries were like 4 … she had some left over points and made an ice cream sundae, topped with whip cream and chocolate sauce. What that heck is she not learning from WW? She had other photos of her “progress”, usually the screen shot was something like “come on, you can do it … the points are adding up but you’re still struggling to lose weight”. NO KIDDING! She would tag the photo with something like #TailgateWeekendFail or #ICheatedThisWeek. Sorry hun I’m pretty sure your 75+ photos are not just from a bad weekend or a few cheat meals.  You can’t cheat the system! If you eat like garbage you body will become a wasteland.  Cut out the junk, cheat ONE day a week so you don’t go crazy, start to work out (walking around the block for 30 minutes is a great start), and then maybe you’ll see weight loss. It’s obviously not guaranteed and everyone is different but it’s a good start. You won’t see a change if you don’t make any!

Here are some yummy meals that can help you get going to that goal of a slimmer waist 🙂

IMG_8292 IMG_8266

First up, pesto covered salmon with a veggie quinoa salad. Buy jarred pesto and slather that fish up! Bake for 10 min on 400 – done. The “salad” was prepped in the morning so all I had to do was reheat it after work. Quinoa takes 20 minutes to cook and it needs to be constantly stirred, the last thing I feel like doing at night. Anyway, chop a red bell pepper and red onion, (cook until veggies are soft), mix in balsamic vinegar, top with pine nuts – serve. PS the ‘white stuff’ on the fish is fat, don’t be grossed out. I buy frozen filets; 1. 4 pieces = $12 (2 fresh filets cost that) 2. I don’t have to deal with the skin 3. My fridge doesn’t stink like fish. Sounds like a big bonus to me.
Next, turkey burgers! Cut the beef y’all, do yourself a giant favor. If you get the “fatty” turkey then you may be able to trick the meat lover in your family however don’t quote me on that. Ok so the burgers – bust out your food processor and toss in an onion and garlic. The juice of an onion is a great way to add moisture to turkey burgers or any burger for that fact. Added to the mix, wor. sauce and Fiesta burger seasoning. Crucial. I love the flavors and with the food processor no one got large bits of anything, it was pulverized to perfection. With 1.25lbs of ground turkey I made 5 burgers, 2 small ones for me and 3 bigger ones for my husband. I ate 1 and he at 2 which meant leftovers. I’m finally getting the hang of this! I forget what our sides were but you could do a salad, baked sweet potato (better than regular), cole slaw, corn, peas/carrots, etc. Nothing greasy! Don’t forget a whole wheat bun; slower releasing carbs compared to white bread.

IMG_8312

A fun weekend activity: we made salsa. I have no idea how to can so that’s on my bucket list … because we have a mega tupperware filled to the brim of fresh salsa. It’s not perfect, it was also our 1st attempt but it’s yummy. My husband added roasted corn which was necessary for sweetness with all of the acidic ingredients (tomatoes, cilantro, lime juice, onion).

IMG_8317IMG_8315

We all love take out right? Of course! Do yourself another favor and make your favorite meal at home. Our test was general tso’s chicken. I found this awesome website Damn Delicious and found a recipe for a lighter version of this favorite “Chinese” dish. I say that with quotes because you should know that is an Americanized menu item. Made with corn flakes and just absolute yumminess, this will be a keeper! We loved it – paired with quinoa fried rice and not only did it feel like we called in this order but we felt good afterwards. You know how you feel after ordering take out – BLOATED & full of regret. Not with this dish! It was a bit time consuming but my husband helped and we cut the prep time down. I don’t like spicy food so he added red pepper flakes directly to his bowl instead of the sauce.  We have at least 1 serving leftover.

IMG_8329

Remember my new goal of creating leftovers? Well I have been making extra and hiding it. Literally. I take the extra portions, put them in tupperware, and hide them in the back of my fridge. I love my husband but if the food doesn’t smack him in the face then he won’t look for it. HA! The leftovers aren’t meant to make a full meal, he has them as snacks when he comes home from work (if he works an AM shift he’s home around 3, eats, heads to the gym, and dinner is between 6-8pm depending on my teaching sched). This works out perfectly

This could work for anyway, serve your plate and hide the rest! That way you won’t be tempted to go back for seconds or thirds.

Back to the meal – sloppy joes. I freaking love Martha Stewart. This week is all about my favorite cook book, Great Food Fast. Easy recipes to follow, simple ingredients, and minimum prep/cook time. I prepped this one in the morning, again making an easy reheat for my 1 hr time slot for dinner 😉 A recent discovery, all of the nutrition facts are in the back of this book! If you need to light that fire of learning how to cook you should buy this book. It’s the one I started with and love it.

IMG_8339 IMG_8340

Again I used ground turkey to cut the red meat. Make breaking up the meat easy, I use a rubber spatula and basically stab the you-know-what out of the meat, ha! Hold the pan with your free hand or you may have treats for your fur-babies. The meat gets super tiny and there aren’t any lumps. A wood spoon doesn’t get the meat broken up very well and half of the meat gets stuck to the spoon too. DO NOT BUY Manwich – that stuff if filled with nasty/bad for you ingredients. Make it yourself, hide those veggies, and you’ll never know the difference. Except you won’t feel like garbage afterwards.

IMG_8337

Hold on to your bloomers because this dinner was ready in a blink of an eye and it only used 5 ingredients. LOVE, LOVE, LOVE! Red & yellow bell pepper, sweet Italian turkey sausage, pasta (we use Dream Fields, slow releasing carbs),  Parmesean cheese, and butter (only 1 TBSP!!!). Seriously that’s it! The salty flavor of Parm. cheese and flavorful sausage will blow your taste buds away. Isn’t it funny how the simplest of meals can make you the happiest?  Yes, a Martha meal. My husband was a bit skeptical of how it’d turn out but was pleasantly  surprised 🙂 Martha does not disappoint!

Leftovers can be exciting!

So you know I’ve been trying to branch out by trying new flavors … not just for dinner but for bbq’s as well, hoping to prove that eating healthy is yummy! There are plenty of skeptics out there but come over to the dark side, I promise you won’t regret it 😉

My new go-to dip is cucumber salsa – people stuff their faces and about 5 scoops in I hear “what is this… it’s awesome!”. Just note that you should really use English cucumbers. The last 2 times I have but the 3rd time I picked up regular cucumbers … let’s just say it became a soup! Regular cucumbers are full of so much water; I had to drain the salsa before serving it. Even 1 day later (I prepped the day earlier), having 2 drains, and serving it up in smaller bowls … each bowl was filled 1/2 way with liquid after an hour 😦 Spend the extra $1 and buy an English cucumber.
IMG_7980

Next on deck .. chicken wings! You don’t have to make hot wings/fatty ranch for dipping or greasy fried wings for football Sunday, check these out – no breading, no “bad for you” ingredients, just 100% yumminess! I forget the site I found this recipe on so here is the check list:
To make apprx 24 wings –
2 cups lime juice (1 large bottle)
4 tsp salt
2 tsp pepper
2 tsp crushed red pepper (use more or less depending on your tolerance of heat!)
4 tsp minced garlic (I used 3 medium garlic cloves OR you can buy pre-minced garlic & measure … either is fine!)
1 cup chopped cilantro
2 cups olive oil
MIX everything in a large bowl, pour over chicken, and marinate for 30 min-2 hrs
We grilled them or you can bake them … enjoy!
IMG_7924
IMG_7926

Ahhhh, the pasta salad. It’s such a familiar dish that you don’t even have to tell people what’s all in it … all you say is “there will be a pasta salad” and you know it will be devoured.  I don’t know what it is about this comfort food but everyone likes it.  This version is: 1 box of low carb rotini pasta (Dream Fields / black box), 1 medium “summer sausage” log cubed into even chunks, frozen corn (microwavable steam bag, cook for 6 min & let it cool), 1 large block of cheese cubed into even chunks (use your favorite cheese!), and roasted red peppers (I had a jar in my fridge already opened, may as well use them!), and top with Italian salad dressing (1/2 at prep time and 1/2 before serving it … mix well!).
Cook the pasta FIRST, drain/let it cool … then start slicing and dicing the ingredients. Once the pasta is cooled, combine ingredients into a large bowl & stir 🙂 EASY

IMG_7970

Now I’m just going to overwhelm you with a ton of photos … recipes will be in links!

IMG_7886 Tater tots! Toss tots with hot sauce, crumbled blue cheese, chopped celery and diced chicken.  I left the chicken out because I used this recipe as a side dish to smoked sausages … it was out cheat night 😉

 IMG_7900 IMG_7901
steak with french onion sauce! We have mostly red wine in our collection so I bought this cute picnic white wine cup; it was perfect for the recipe so if you are not a big wine drinker, look for one of these guys. Also have no fear if you can’t fine veal consomme … I used beef stock and it turned out a-okay 😉 Since the main dish took some extra energy (it was difficult but you have to keep your eyes on it!) I opted for canned green beans and frozen/oven baked bread sticks. An easy meal that you could order from a steak house … at your own kitchen table, LOVE!

IMG_7908 IMG_7909

It was cooler last week and I busted out my immersion blender to whip …er, rather blend up some sweet potato soup. It’s from my favorite magazine, Cooking Light. Do yourself a favor and buy one of these guys! Rather than pouring hot things into a blender and risk burning yourself just keep everything in 1 large pot and blend together. I paired a yummy smoked gouda grilled cheese sandwich and the dinner was perfect. In with the new … you don’t have to use Kraft singles for grilled cheese! I love using new cheeses each time we make grilled cheese – yes, a good cheese will cost a few more dollars but it’s so worth it as a splurge meal.

IMG_7939IMG_7941

Saw this on an episode of Barefoot Contessa and it couldn’t have been easier! Cripsy mustard chicken and cheesy grits (again I opted for microwavable veggie since the 2 other items took some energy). Another must have gadget, I love my pint sized food processor. It’s easy to store since it’s small and it’s perfect for our family (there’s only 2 of us) however if you only want to spend $30 and have a larger family – just make recipes in small batches & combine in a large bowl, you have to dump most mixtures into a bowl anyway! The grits will need your attention as it must be stirred every few minutes as to not burn on the bottom of the pot, it is an easy recipe though. I used those ‘5 minute’ grits – just not the instant (comes in packets), you don’t have to buy anything crazy. Trust the recipe and use 1/2 & 1/2, the grits are beyond creamy. These are 2 yummy recipes you can impress your guests with … hello, holiday season is around the corner!

IMG_7961 IMG_8022 IMG_8010

Okay these 2 dinners are buddies … one night it was garlic shrimp & potato/onion pouches and the other was meatloaf with the same pouches.  I made 2 pouches to be grilled on the same night so I could have a plan ahead dinner 🙂 Who says everything has to be cooked fresh each night?! Yeah so this meatloaf was the bomb dot com. Yes, I went there 😉 A little over 2lbs and we still have leftovers! I have found a dish that has outsmarted my husband, lol! I made/cooked the meatloaf earlier in the day (Friday morning) and reheated it for dinner; I hid the leftovers in the back of the fridge so we’d have dinner for Sunday … he had no idea! Plus we still have 1/3 of it left. Leftovers can be fun, take these open-face meatloaf sandwiches: toasted bread, thinly sliced tomatoes, meatloaf (reheated first), a fried eggs, and ketchup or gravy.

IMG_7968 Pizza night! My husband got spicy Italian sausage and I got mild … everything else was the same: sliced red bell pepper, moz & parm shredded cheese, sauce… done. I love pizza night & trying new toppings!

IMG_8023 Okay this was our splurge meal last night … a 3lb brisket ($20!) which was actually a good deal but it’s the smallest guy I could find so I took it. Into the slow cooker it went and 6 hours later, dinner was ready. We had leftover pasta salad and veggies … I love clearing out the fridge.

Last but not least … brats simmered with onions and beer. One of my husband’s favorites (that he actually cooks! I’m not allowed to help w/ this one… okay 😉 !)
IMG_7985
Simmer for 30 minutes and throw the brats on the grill to crisp the skin … pour the leftover ‘sauce’ (beer/onions) into a large dish, place grilled brats on top, and let people serve themselves. Oh, I should mention we cooked this up for a bbq (along with the pasta salad & cucumber salsa). I also made burgers and they were devoured. We had 2 sausages leftover so of course we took the cheesy grits and cubed the sausages for breakfast the next day. I LOVE LEFTOVERS.

It’s been a good few weeks of leftovers … It was a bigger grocery trip than usual HOWEVER we had and still have meals ready to go. Whether it’s making over a dish (meatloaf turned into sandwiches) or just throwing things together (sausages in grits), don’t think leftovers have to be boring. Same for dishes that you’ve made 10 times … try a new sauce or seasoning. Making something seem “new” can make dinner or any meal for that matter, exciting!

Is fall really around the corner?

This past weekend was a tease of fall weather; it was 95 on Friday and Saturday morning – a shocking 60! Talk about a drastic change. It remained cool through Sunday thanks to some rain and a slight breeze but Monday morning, BAM, right back up to 87. Of course people of this city freaked out and I saw some scarves, fuzzy boots, and velor track outfits. I mean really… scarves? I don’t mean cute or fashionable scarves I’m talking bulky winter scarves. *face palm*

With the reminder of fall being around the corner I was excited to see a slow cooker feature in a diabetic magazine while waiting in the check out line at the grocery store. I picked up a copy because honestly I have about 4 slow cooker recipes that are my ‘go to’; it’d be nice to add some variety and find some new ‘go to’s’. There are some breakfast recipes which look interesting, the only down side is that they take 2-3 hours so you can’t cook them overnight. I don’t see myself waking up at 5AM to start breakfast so I can eat at 8AM. Maybe if we have overnight guests I’ll cook something the night before and reheat it in the morning however who likes rubbery, leftover eggs? I’ll have to find a way to create those meals. There were also great tips if you whip up your own recipe; protein to liquid ratio, % of starches to liquid, etc. Overall I’m ready to use and abuse my slow cooker this coming fall season.

—–

IMG_7547

Speaking of my slow cooker, a classic in this house was Wednesday’s meal, stuffed cabbage. I followed that recipe for ingredient purposes only but I also added 1 large can of crushed tomatoes and 1 more can of tomato soup. To the meat mixture I added maybe 1/2 cup of crushed tomatoes (strained w/ a slotted spoon), I didn’t want the meat to dry out since I used lean ground turkey.  To the slow cooker I poured 1 can of soup, placed the cabbage rolls, poured the 2nd can of soup and the remaining crushed tomatoes (including all liquid).  They turned out so good! My house smelled amazing and dinner was super yummy 🙂

IMG_7530 IMG_7532

We had shrimp fried rice …er… quinoa! Last Monday I cooked most of dinner that morning! I have 1 hr from the time I get home from teaching lessons to leaving for band rehearsal, clearly not enough time to prep and cook an entire meal. When I got home I threw the egg rolls in the microwave (hey, if the cooking directions offer oven and microwave instructions, opt for the faster one when time is not on your side), pan cooked the shrimp (which takes maybe 4 minutes?), and dinner was ready! Oh yeah, microwave the quinoa for a few minutes and cover it with a damp paper towel to create steam. A quick and healthy dinner, a much better option than fast food!

IMG_7552

I’ve been on a mushroom kick and last Thursday I found this yummy recipe. I had a leftover mixture of mushrooms/bacon from pork chops the week before and when I saw a honey-dijon chicken recipe topped with bacon and mushrooms, it was like the recipe was waiting to be found.

IMG_7591

Who can resist a good burger? I’m going to dub this one as the Thanksgiving burger. At first I wasn’t really sure of the ingredients and how it would taste but hello, it’s a Rachael Ray recipe so you know it’s gonna be good! I forgot to take an ‘after’ pic but click on the link and you’ll see it there 🙂 . These were super easy to prep and I cooked them on the stove. Also don’t be turned off by the grainy mustard (as I was) – I cut the amount in half so there would just be a hint of it in the cranberry sauce. Basically, it was delish. This is a keeper! Oh, english muffins are the buns (toast them so they don’t become soggy!), so fun! It kept the burger light.

 IMG_7597

Last night’s meal was on point! Again, having only 1 hr to eat on Monday’s means getting dinner ready in the morning. These chops were so easy to put together, maybe 20 minutes to prep and cook (totally doable if you need a quick dinner after working a long day!). Since I’d be working when things would need to be reheated I left detailed instructions for my husband to get dinner going, at 4:20 he preheated the oven to bake roasted red potatoes (from the freezer section), after a few minutes he put in the pork chops, the remaining 6 minutes were used to steam veggies in the microwave. I love those steamer bags but these are plain veggies, no extra fatty or sodium filled sauces. Sprinkle some seasoning on the veggies and boom, a lovely side dish. Dinner was ready by 5:05 (I get home at 5pm) and devoured by 5:40.

Don’t ignore the freezer section, you can find some yummy things in those aisles.

IMG_7519
I think I forgot to write about these mini taco cuties last week. So easy and perfect for game days! Use won ton wrappers (I used 2 partially layered on top of each other, for each mini taco), fill with browned/seasoned meat (I used regular ground turkey + chili seasoning + diced onions), top with shredded cheese, and bake for 8 minutes (or until won ton wrappers are golden brown) at 350 degrees. Top with salsa once they’re done! These were scooped up so quickly so if you’re the chef for the day be sure to taste your creation before serving to guests!

I ran out of ketchup.

Ketchupempty-1

My parents would be shocked.

I was saddened by the discovery.

My husband just laughed.

At 3:30pm yesterday I realized I didn’t have enough ketchup to make a bbq sauce; I didn’t even have enough to make 1/2 of the recipe. I had maybe 2 TBSP of ketchup remaining and that surely wasn’t going to cut it. There was a day when my mother always had a back up bottle in the pantry because I literally drank ketchup.  I too began stock piling ketchup, buying the mega 4 pack at Sam’s however as of lately with all of my new cooking adventures, I find myself using less and less of this fabulous condiment. I mean, to give you an idea of my ketchup addiction: I wouldn’t even touch a steak without ketchup – I don’t care if I was at home or at a 4 star restaurant. I could give a hoot about the eye rolls in my direction. I LOVE KETCHUP. My favorite dinner is chicken nuggets with too much ketchup for every bite.

You know you’re obsessed when:
unnamed5

This is the first time I’ve ever run out of ketchup and I’m sure it’ll happen again but it made me stop and think – I hardly buy ketchup anymore, it’s not on my weekly shopping list anymore… maybe monthly if that. Wow, what a difference a year makes. Yes, in 1 year I’ve almost kicked my addiction of ketchup. I still use it but as sauce bases or for the obvious hot dog dinner.

I digress; hubby picked up an emergency bottle on the way home from work and dinner continued.
IMG_6584IMG_6580

burger recipe here                                                                       green bean salad recipe here

A ‘montage’ of pictures for the last 2 weeks of meals …
IMG_6438            IMG_6476

slow cooker ribs                                                       meatball subs – leftover from a spaghetti & meatball night 😉

IMG_6489                          IMG_6493

mac n’ cheese & pork chops w/ caramelized onions/apples               slow cooker stuffed peppers

IMG_6510

potato salad (Martha, you disappointed me… this was not very good; from her “Great Food Fast” book)

IMG_6521 PIZZA NIGHT! No recipe… just used my imagination 🙂

IMG_6542                      IMG_6544

stuffed portobello caps (George Foreman recipe)                                pork chops … try this yummy marinade
goat cheese, evoo, black pepper, pesto, & I added tomatoes

Gotta pinch those pennies!

After splurging last week on my grocery trip I needed to pull from a colleague’s blog, all about cooking on a budget. As a fellow music teacher she knows all about making those dollars stretch.  I was inspired by 3 of her recipes and was able to come up with a remix of chicken alfredo, vegetarian quesadillas, and a polenta bake; the remaining 2 recipes for the week are basics: pork chops with new potatoes and veggies, and salmon burgers with a quinoa salad. I seriously planned this menu is record time! Sometime I’m beyond stumped on what to make and today I didn’t feel like dwelling on my grocery trip so I went to her blog, knowing I’d find something yummy! I’ve made a few of her recipes in the past and they were successful.

I’d also like to brag that last night I wrote on my menu board: “goal: leftovers” … WINNER WINNER! I cleared out the remaining containers and put together a real meal for myself! THIS NEVER HAPPENS. My human garbage disposal (aka my husband) takes care of any and all leftovers so I never have a chance to revisit my dishes.  His work schedule was in my favor – there was not enough for both of us. Anywho, with the fridge being cleared out I’m definitely ready for what this next week brings 🙂

On to the remaining of last week’s meals – gourmet grilled cheese (Wed) and blue cheese turkey burgers (Thurs)

ImageImage

I used smoked provolone cheese and sauteed yellow onions, swapped out regular white bread with sour dough – so good! I brushed the bread with melted butter (you need something to keep it from turning rock hard!).  Nix the mayo (some people use it on grilled cheese).  I baked sweet potato fries; let them soak in evoo/garlic powder/smoked paprika – what a combo. This is absolutely diabetic friendly – surprised? You shouldn’t be if you actually listen to your doctor/nutritionist/dietician. And as always, we had a side salad… because who doesn’t love some greens in their life? It keeps you regular, people!!!

Image

Who doesn’t love a good burger? 1.5 lbs of ground turkey makes 4 perfect burgers 🙂 It’s cheap too! After I measured each patty, I flattened it out, sprinkled blue cheese in the center and mixed it. After the blue cheese looked to be evenly distributed I formed the patty, done! It was beautiful weather so Josh got to man the grill; he was off on Thursday so I took advantage of me not having to actually cook. I really do loathe cooking on Thursday’s – it’s my longest day with zero breaks, the last thing I want to do is stand for another hour prepping/cooking dinner. I was able to prep the burgers & corn in the morning before I left for work. I had 1 potato leftover from the day before – 1 large sweet potato makes enough fries for 2 people (good to know!).  I microwave-boiled them in quarter size chunks for faster cook time (12 minutes!); once they came out I sprinkled cinnamon, ground nutmeg, s/p, and topped them with hunk of butter… mashed them up in the skins and voila! A perfect side dish.  For the corn: rubbed on butter, sprinkled s/p and parsley, wrap in foil, and grill it. Top each burger with MORE blue cheese and dinner is ready!

Get your cookin’ started! Where do you get your inspiration from … a family cook book, TV shows, your favorite restaurant… tell me!

Calling all sous chefs …

3 new recipes hit outta the ball park … all keepers!  One was inspired by my weekly blog snooping and the other two by my usual weekend activity of watching the Food Network.  See, good things can come from being lazy 😉

Tuesday’s dinner was so flavorful that we went back for seconds … we got through a half of (a second) burger each – tsk tsk, I know – but they were sooooo good! Make them and I dare you to not want a second one. They are easy to make by hand, no device needed to help you like the Stufz.  My husband saw it on a commercial and suggested it as a gizmo that I’d like, I bought it for him (for me) as a Christmas gift.  Basically it was a waste of $10 and took more time to figure out the contraption than it took for me to form 4 patties by hand.  It’s not hard to use but it’s not a non-stick surface, the meat is impossible to deal with! Don’t buy it. 

Image Image

Oh, the side! How did I forgot about the side dish? I guess it’s 4 new recipes then 🙂  As much as I think Trisha Yearwood’s cooking show is silly, she had Art Smith as a guest and cooked up his delish garlic-cheesy mashed cauliflower. I added too much garlic (is there really such a thing as ‘too much garlic’?) but other than that it was so creamy.

I haven’t cooked with ground beef in quite some time and I noticed a smell … a distinct odor … that lingered around the kitchen and my hands. Blech. I never realized how much it stinks but now that we’ve pretty much cut it from our diet, my Spidey Scenses do not like it. The sous chefs, did however. They came running from each corner of the house to investigate what their noses were picking up.

Maybe it’s not the bigger kitchen/house that’s keeping them out from under my feet … could it be that I’ve stopped using ground beef so they aren’t interested in the dropped food anymore?

Wednesday’s dinner: chicken wings and onion rings.  I was craving a “bar food” night sans grease and belly aches … these two recipes were dlish, healthy, and cheap! Geeze, now it’s up to 5 recipes … I can’t keep anything straight! The week went by too fast for me to even keep up with what I cooked. Anyway, I marinated the wings for a few hours prior to baking so when it came time to prep the onion rings I only had to focus on one thing.  This meal couldn’t have been any easier: hot sauce, honey (for the wings), panko, Old Bay, s/p … dinner’s ready! The onion rings are a bit labor intensive but so worth it; nothing difficult but they do take time.

Image  
Yes you are seeing that bottom picture correctly … that is a packet of mayo from Chick-Fil-A, haha! The tangy cheese dipping sauce for the wings called for 2 TBSP of mayo and we don’t eat that anymore, so where do you buy 2 TBSP of mayo? A fast food restaurant, of course! And by “buy”, I mean treat yourself to a yummy lunch and pick up a mayo packet on the way out. That was the most expensive packet of mayo at $7.07 that day 😉

Image 
Still love my Pampered Chef dredging station … 1: flour  2. egg/milk/flour mixture  3. panko/Old Bay;S/P – bake and plate. Now enjoy!

Thursday was a night I’ve been waiting for, a one-pot-meal: Mini meatball sandwiches. Thank you Ree Drummond – you fabulous Pioneer Woman, you.  Not only is it a one pot meal it also took under 30 minutes, bing bang boom – DONE! I used ground turkey instead and finished off the sausages that were called for with the stuffed burgers.  Once again the sous chefs came running. Honestly, I don’t understand why the stink of groud beef is so delightful to dogs 😉

Image
On top of that, I got my husband to help me! Man, maybe I do need to switch back to ground beef, lol!

Actually, he was starving so I said “I’m so glad you’re offering to help”… and cue his eye rolls. I didn’t want the stench on my hands again so it worked perfectly.

Image Image

It was quite nice, let the meatballs cook for 20 minutes while I relaxed. What a fantastic dinner idea; perfect for parties too – a few bites is the rule for party/finger food. We had plenty left over so by the time you’re finished reading this blog post, I’ll have scarfed down a few sandwiches as a much deserved late lunch.

 

We Survived the Holidays

Sort of.

I didn’t feel like cooking the day after my family had left. We decided to try out a burger place near by … it kept popping up on my dad’s phone as a place to try; that marketing sure did work.

I’ve got to give this place credit for cooking delish burgers, perfectly seasoned with a ton of toppings to choose from.  The grease on the other hand (and face and dripping down your chin) was not gentle on our tummies.  Good grief we needed a roll of paper towels while eating! I don’t understand why so much grease is needed for a freakin’ burger!  I was in pain right away and Josh was hurting the whole next day. So while we did incredibly well over the holidays we completely face planted the day after. It goes to show once you commit to a certain way of living (see, I didn’t say “diet”) your body doesn’t want you to go back! NEVER. GOING. TO. BOBBY J’s. AGAIN.

I had to get back on track this week with some healthy meals.  I kept it simple with salsa chicken, sweet potato burritos, and today will be a slow cooker kind of day with meatball minestrone soup.  It’s darn cold enough to have a hearty soup!

Salsa chicken couldn’t get any easier … chicken breasts, taco seasoning, and salsa. DONE! I made a version of this in my slow cooker once before and it didn’t turn out so great, the chicken was really dry.  I love this oven version and will definitely make it again. I picked up some Spanish rice – of course I didn’t look at the box to see it required me to add my own tomatoes. WHAT?! Since when? Thankfully I had a can of zesty green chile and diced tomatoes in my pantry. Phew.

IMG_4958[1] IMG_4959[1] IMG_4960[1]

We ran out of spinach, oops.  So I snacked on grape tomatoes and mini corn while I was cooking.  It didn’t spoil my dinner, don’t worry. I literally had 3 of each to get my veggies in and a yogurt thousand island by Bolthouse Farms… try it out. Yes it tastes different than what you’re used to but the calories drop from 140 per serving to 35. HELLO! Thank you Miss Chelsea.

You might be cringing at the idea of sweet potato burritos but oh man are these SO GOOD! With the combo of spices it tasted like a sweet chili. Don’t let your stomach rule how many burritos you put on your plate – 2 was plenty. Josh barely finished the 2 large burritos I served him. Success! This meal could be vegan if I omitted cheese. Tell me, how many of you would be really turned off if I started this with “I made a vegan dish last night”. It only means everything used was grown/planted… not derived from an animal! No seafood, meat, or dairy (minus my cheese). Another dish that I’ll add to my recipe rotation. **I left out the water, I didn’t make sense to me – I didn’t want soupy potatoes.**

IMG_4961[1]IMG_4962[1]IMG_4963[1]

Yes you are seeing that right … an upside down apron, so clever! Another cute gift from my parents.  It’s your measuring chart, just look down. I love it. And I am chief of quality control … the potatoes were good on their own. I had to resist until dinner was ready.